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Monday, July 2, 2018

Easy Chia Pudding

INGREDIENTS:



  • 3 cups almond, coconut, or oat milk
  • 3/4 cup chia seeds
  • 1-2 table spoons maple syrup


INSTRUCTIONS:


  1. Put all ingredients into a large glass mason jar, or any container with a tight fitting lid.
  2. Stir well and store in fridge for at least 5 hours, or until the pudding has thickened.
  3. Check on the pudding throughout the day, giving the container a shake (hence the tight lid,) or stir from time to time. The seeds like to settle on the bottom of the container before it begins to thicken. A good shake or stir will help.
  4. You  can also add a little spice like cinnamon or nutmeg if you like. If you want chocolate pudding, you can add a few tablespoons of dark cocoa powder. You can also add a little vanilla, almond, or coconut extract for flavor. 
  5. Top your pudding with chopped nuts, fresh fruit, vegan chocolate chips, shredded coconut, or anythings else you may like!

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